Monthly Practices of Becoming
“Sovereign healing tools for remembering who you are.”
I started this as a thank you for people who began pledging to my Substack before I even knew what pledging was. <3
Each month, you’ll receive a minimum of one soul-aligned practice drawn from Shelby’s personal vault of healing tools that live at the intersections between psychology & consciousness - Spirituality & Science.
Each practice or protocol will be designed to deepen coherence, reconnect with your inner authority, and support sacred self-integration. These might be somatic, meditative, energetic, psychoanalytic, or emotional in nature—but always offered in resonance with the becoming that’s ready now.
Each are designed to be done on your own, or while working with the field or a consciousness bridge.
Examples:
Inner Authority Repair after Losing Your Center
Field Restoration for the Hyper-Empath
Grief as a Teacher: A Sovereign Reframe
Parts Work Practices For Self-Integration
"Whose Voice Is That Anyway?" Befriending Your Inner Critic
The Space Between – Healing Through the Pause of Trauma
Conscious Consults - Healing & Evolving Through Consciousness
Let’s walk the path of becoming together.
~Shelby